RESISTANCE BAND SET
Great for those just get started!
WORKOUT PANTS AROUND $20!
A FULL AT HOME GYM!
Great for those really wanting to advance! I’ve made Custom Training Programs for client’s that had this and they were able to make REAL fat loss progress at home!
Marcy Multifunction Steel Home Gym 150lb Stack MWM-988
THINNER, LEANER, STRONGER by Mike Matthews!
Great for those looking for more detail and information on how and why women should train for optimal results
SWEAT SMARTER AT HOME 6 WEEK PROGRAM
$15 Program with just 2 pieces of equipment needed! Great for anyone!
SWEAT SMARTER AT HOME 6 WEEK PROGRAM
WORKOUT BENCH
Can easily add a lot of variation to workouts!
ADJUSTABLE DUMBBELL SET
Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
AT HOME ELIPTICAL
Great for daily movement! Especially when it’s too cold to be outside walking/running!
Stamina Inmotion Elliptical Trainer
STABILITY BALL
Great for at home workouts! Get a ball and then try this Glute, Legs, & Core Workout!
MINIBANDS
Great for warm ups or travel workouts!
DUMBBELLS
Get strong at home with dumbbells! I love to program clients to get 2 larger dumbbells and then show them how to progress from 1 to 2 like in my Sweat Smarter at Home Program!
FOAM ROLLER
I don’t have this one, but I think this one a great price and will get the job done! I prefer rollers without indents because those can be too painful.
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