Home / Shop
- Description
As someone who used to be a cardio bunny, I know how intimidating the weight room can be! But when I switched from doing strictly cardio and added in progressive strength training, I saw myself gain muscle, lose fat, and get that TONED BODY I had always wanted! And the strength I found in lifting weights has transferred to me feeling overall more confident in myself and my body! And I’m so happy to say that I’ve helped others find this strength and confidence as well!