Here’s my favorite equipment to use when working out!
STABILITY BALL
Great for at home workouts! Get a ball and then try this Glute, Legs, & Core Workout!
MINIBANDS
Great for warm ups or travel workouts!
DUMBBELLS
Get strong at home with dumbbells! I love to program clients to get 2 larger dumbbells and then show them how to progress from 1 to 2 like in my Sweat Smarter at Home Program!
BARBELL
Great for when wanting to work on building overall body strength and stability!
FOAM ROLLER
I don’t have this one, but I think this one a great price and will get the job done! I prefer rollers without indents because those can be too painful.
Please note that all opinions are my own and featured brands are ones I personally like and support. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program where I earn advertising fess by linking to amazon.com