Here’s my favorite tools for getting better sleep! Click the Pic to view the product on Amazon!
SLEEP CBD
This has been a game changer for me to have better sleep! Helps with falling and staying asleep! Save with code MACROS
BLUE BLOCKER GLASSES
Great for helping your brain recognize it’s time to sleep! We’re always in light or looking at light so it can be hard for our bodies to know when it’s night time, if you can’t put your screens away, then wearing blue blocker glasses 2-3 hours before you want to sleep can be SO helpful!
NOISY FAN
Help add some “white noise” & keep yourself cool!
STANDING HEATER
Help add some “white noise” & keep yourself warm! There’s a timer on this one so you can always have it set to shut off so your room doesn’t get too warm 😉
EYEMASK
Great for if you’re more comfortable with having some light on in the room, this can help your eyes/body really embrace it’s nighttime & time for sleep 🙂
BLACK OUT CURTAINS
Great for if you’re a shift worker, for whenever you need a nap, or if it gets light in your room early in the morning & you want to sleep a bit longer.
EAR PLUGS
Great for blocking out noise for when trying to fall asleep or to stay asleep through the early morning if you have family members or neighbors that get up before you 😉
MAGNESIUM
I love having this anti-stress supplement 1 hour before bed!
WEIGHTED BLANKET
Helps with feeling more secure for better sleep!
LIGHT ALARM
Helps with waking without having to have a stressful alarm!
Please note that all opinions are my own and featured brands are ones I personally like and support. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program where I earn advertising fess by linking to amazon.com