Here’s my favorite equipment to use when working out!
STABILITY BALL
Great for at home workouts! Get a ball and then try this Glute, Legs, & Core Workout!
MINIBANDS
Great for warm ups or travel workouts!
DUMBBELLS
Get strong at home with dumbbells! I love to program clients to get 2 larger dumbbells and then show them how to progress from 1 to 2 like in my Sweat Smarter at Home Program!
BARBELL
Great for when wanting to work on building overall body strength and stability!
FOAM ROLLER
I don’t have this one, but I think this one a great price and will get the job done! I prefer rollers without indents because those can be too painful.
Scale
A way to track progress
Measuring Tape
Often a better way to measure progress as it can show fat loss better!
Balance Board
Great for pushups or more core stabilizing squats/exercises!
Seated Balance Ball
Great for when working at home, you can work your core too 😉
Ankle Weights
Great for just a little extra resistance for walking or workouts!
Suspension Trainer
Great for getting started with resistance training or keeping up with this while on the go!
Please note that all opinions are my own and featured brands are ones I personally like and support. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program where I earn advertising fess by linking to amazon.com