LOVE this Cheesy Egg White Potato Breakfast Burrito π₯π§π₯π―
Egg whites with white potato, cheese, hot sauce, and a flour tortilla comes to only 304 calories with 29g of protein, 34g of carbs, and 6g of fat! πππ
You guys this is a reason I LOVE flexible dieting SO MUCH!!! If you want a breakfast burrito theΒ just eat one and make it fit your macros!!! No regrets or feeling like you “cheated” on your diet! If you would have asked me a few months ago if I wanted a breakfast burrito I would have thought it was a “bad” food with too many carbs! That white potato and a flour tortilla were bad for me and would lead me to gaining weight! I’m glad I know better now and I know about macro counting AND balance! The portion of this burrito was great for me and I got to enjoy TWO carb sources π±ππ Yes, they’re mini portions (30g potato and a small tortilla) but they fit my macros and totally satisfy my burrito craving! π―π―ππ
It’s all about finding a balance between eating what you love and eating what will best nurture your body. If you restrict too much on a certain diet it can lead to bingeing or having a negative relationship with food π There are NO “good” and “bad” foods, there are just different levels and types of nutrients, and finding that balance is key to fitness success and overall happiness πππππ